About me

Elevate Strength, Movement, Performance

Welcome! I’m Andrea Nigg, your coach for a stronger, healthier you.
With 10+ years of experience in personal training and nutrition, I combine science, strategy, and real support to help you reach your goals. I believe in evidence-based coaching—grip strength and push-up capacity say more about your health than you think (Study). Your progress is personal. I'm here with custom plans and true accountability.
Ready to take the next step?
Let’s make it happen – together.